Ice cream… Cream, ice, vanilla and sugar right?  RIIIIIIIIIIIIIGHT?Icecream

For over a hundred years ice cream has been a summertime favorite for millions of people in many countries but WHAT ON EARTH are they doing to it?

Sadly, much like every other processed food out there, there is a sinister evolution taking place through the use of chemicals and artificial ingredients.

Here is a video showing how ice creamless ice cream can be which raises a question.

“If ice cream is not really ice cream is it still ice cream?”


Hope you enjoy!


I off to get some ice cream!  Bon appetit!


Colin Sexton

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About Colin Sexton

I am a Fitness Specialist and Life Coach with a passion for nutrition, fitness and wellness as well as helping others make ANY positive changes to their life and lifestyle. Positive, permanent change by continued learning, regular nutrition and wellness practice which include: finances, fitness, family, friends, faith, freedom, following and fun!
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