Monthly Archives: July 2014

A little about me and Full Circle

Full Circle Fitness and Wellness isnt just about “Fitness and Wellness” as we know it (eating/exercise) but rather all aspects of it including preventative maintenance such as massage, visual, aroma and sound therapy etc. Wellness isnt a “diet” or “routine” … Continue reading

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SPRING IS HERE!!!

  So here we are. You wanted to be in shape and want to be in shape. You know how much you should weigh, want to weigh, what pant size you should be so why are not you living your … Continue reading

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