What Are Your GOALS For 2017?

Believe it or not, some people have all ready set these goals up in their mind and they do t even know it..goals

1. Watch more TV.
2. Get out of shape.
3. Go through life content with mediocrity.
4. Take as much advice from people who DON’T have the results I want.
5. Listen to as many critics as I can.
6. Buy things I can’t afford because I “deserve” them.
7. Become worse of a person than I was yesterday.

Of course those sound ridiculous right?  RIIIIIGHT? ( nod head and say yes 🙂 ) However, sadly many people are consciously chosiong to do just that already by predetermining that they do NOT want to do anything different than they have this last year.

Albert Einstein said it best: “The definition of insanity is doing the same thing over and pover and expecting a different result.” but as many who are deciding to do the same thing over and over are often times hoping for and expecting a different result!

oldnew

It’s really quite simple:  To change our results we will have to change our thinking

The best way to get rid of old thinking and old habits is to create new thinking and new habits.  The best way to accomplish this is by reading, listening and associating.

Read books on success, leadership and self development.  Liste to audios of the same and associate with like minded people going in the same direction as you…. FORWARD!

Keep chasing your drerams and WIN!

Blessings,

 

Colin 

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Keep Doing It Anyway…

You may pour your heart out over and over and it’s not appreciated. Keep pourintetonfog1g.
You may serve and serve. It seems to benefit nothing. Keep serving.
You pray and pray and nothing. Keep praying.
You may do everything in your power to save them but addiction still takes them. Do everything anyway.
You start by crying out to God but end up only crying. Cry out anyway.
You may feel you’re losing the battle. Battle anyway.
You sow and sow but others reap. Keep sowing.
You give and give and they only take. Give anyway.
You’re faith is all you have and as hard as you’re clinging to it you feel it slipping. Cling anyway.
He is faithful to complete the good works He started in you.
Blessings,
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Dry Skin Season Is Here! Which one is the best? Which Is The SAFEST?

Youthful, healthy, vibrant skin may seem unattainable when you suffer from dry skin.

Open cream jar algae. Flowers, black stones and seaweed decoration. Windows background. Front viewYou’ve likely tried many different products in the past, but not all dry skin care products are created equally. It’s vitally important to choose the right products in order to ensure you receive your desired results. Your skin needs moisture in order to shed dead skin and sustain natural substances it needs to protect itself from harsh environmental influences. The proper dry skin care creams can help replenish the moisture your skin so desperately needs, and despite the lackluster creams you might have tried in the past, there is an amazing selection of dry skin care creams that deliver stunning results available, you just have to know what to look for. If you need help finding the perfect dry skin cream, don’t worry, we are here to help you.

You Need a Cream That Works Hard on More Than One Level

You want to make sure your skin care cream is doing its job. A good cream should go beyond adding moisture to your skin. The best dry skin care creams will also fight signs of aging and protect your skin from the elements by providing a barrier for your skin.

Check the Ingredients

You don’t want to infuse your face with a bunch of harmful chemicals. Part of repairing dry skin is infusing moisture, but as we mentioned before, it goes beyond that. You want healthy skin, and healthy skin starts with the ingredients you put on your face every day. You should apply only the best, high-quality creams that contain tested and proven ingredients, as well as some natural ingredients to give your skin an even greater health boost.

Don’t Clog Your Pores

You don’t want to buy creams that are extremely heavy. This might sound like a contradiction because your skin is in desperate need of moisture, but it’s not. Clogged pores create problems of their own, and you’ll find yourself dealing with even more skin care issues than before. You want to find a cream that infuses much-needed moisture without weighing down your skin. Your skin needs moisture to repair itself, but it also needs to breathe. Make sure the cream you’re applying gives your skin the ability to do both.

A Few Suggestions

Below are some of the best creams and moisturizers for dry skin. They promote skin health, infuse moisture, repair damage, fight aging, and they won’t weigh down your skin and clog your pores. Consider one of these great options as a solution to your dry skin concerns.

RESIST Intensive Repair Cream

This amazing cream was formulated to help those who struggle with severely dry skin. It’s as close to a miracle cream as you can find. We know magic doesn’t exist, but if it did, we wouldn’t be surprised if it was discovered as one of the ingredients in this repairing cream. Not only will it infuse your skin with much-needed moisture, but it also helps fight aging, giving you a vibrantly youthful look that is sure to turn heads. Using this cream every night before bed will drastically transform your complexion.

RESIST Moisture Renewal Oil Booster

Say goodbye to dry skin with this amazing antioxidant infused product. Using plant oils alongside the antioxidants, this facial oil takes nourishing skin to the next level. One of the most noticeable side effects of dry skin is redness. RESIST oil booster helps to relieve and reduce redness from your complexion. You can use this as a stand-alone product or add a few drops to your favorite moisturizer. However you choose to apply it, you’ll see drastic results as the facial oil transforms dull, flaky skin into a richly moisturized, healthy, glowing complexion.

SKIN RECOVERY Replenishing Moisturizer

For those whose skin isn’t only dry, but also sensitive, this product is a dream come true. It was formulated to deliver instant relief to dry skin by infusing highly effective moisturizing ingredients into your skin to give you beneficial results without irritating your skin. This extremely creamy moisturizer helps lock in moisture while visibly reducing the appearance of wrinkles and side effects of dry skin.

FIRST AID BEAUTY Ultra Repair Face Moisturizer

This sulfate and paraben free moisturizer was formulated to instantly relieve your dry itchy skin. It absorbs into your skin quickly to deliver powerful results, so that you can start reaping the benefits immediately. This lightweight formula feels velvety soft upon your skin, giving you the soft, youthful look and feel that is the hallmark of healthy moisturized skin. Made with avocado oil this reparative moisturizer will transform your dry skin into smooth, hydrated, and touchably soft skin. It continues to work for you long after you apply it by protecting your skin’s barrier to lock in moisture and protect your skin from environmental influences.

Don’t continue to suffer from dry, irritated skin. Don’t give up on the dream of healthy, beautiful skin. Buying the right dry skin cream doesn’t have to be hard or complicated. It’s all about finding a cream that produces the promised results with the correct ingredients. Use this list as a guide to help you find the perfect products to help transform your skin from dry and flaky, to hydrated and glowing. Everyone deserves to look into the mirror and smile at their reflection. Discover just how soft and healthy your skin can be when you use the best products, with the best ingredients for your skin care needs.

Blessings,

Colin

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How To Battle Seasonal Depression and Disorder

Christmas is right around the corner!  Beautiful lights, the spirit of giving and baking etc.

As enjoyable as it may be, many struggle with depression this time of year or “Seasonal Disorder”. I urge you all too keep that in mind with everything we say, do or think. There are many hurting people out there that may say things, react or do things they actually do NOT want to do. It is so easy to quickly react to ones reaction (Guilty but getting much better 😉 or “judge” them for being angry, bitter or simply not laughing at your jokes.

Please take the time to try and make someone smile, say “hello, how are you” and “have an awesome day” with sincerity. Let them see the Light or positive in you. Simply acknowledging someone and smiling can truly make their day. Sometimes people need to know we DO notice and care about them and that they are loved and have a purpose.

Sometimes people just need someone to listen to them, not simply “letting them talk” but actually listen to them. Show them you are actually interested in what they have to say. If the conversation get too negative or out of hand, try putting a positive spin on it, letting them know what you’re thankful for etc. but again, simply listening to them can be all the encouragement they need to keep their head up through this season!

Please make a point these next few months to reach out, say extra prayers, send extra positive energy to be the difference maker in even ONE persons attitude, day or life.

For those of you who are going through this tough time yourselves, you may ask “How can I maintain a sense of balance and mental wellness?” Now, I am not a doctor and do not “guarantee” any results as this is simply things I have applied to my life so I would like to make a few recommendations that helped me immensely:

1) Eat as little sugar as possible. Avoiding artificial sweeteners like Aspartame and Sucralose are also important as they are liked to several medical conditions mentally, physically and neurologically.

2) Be aware of wanting to eat when you are not hungry. This is a classic symptom of depression that can be an endless circle of questioning whether we are over eating because we are depressed or depressed because we are over eating. Try to catch yourself and hold yourself accountable. If you don’t think your will power is strong enough, ask a few friends to help you out as a “TEAM”. Many are taking weight loss “challenges” which is also a great idea. I work with several people in the nutrition/home based business industry and there are some great products out there and opportunities which help people get around others with like mindset.  One products I like for simple cost effective weight management is Total Life Changes.

3) Try to develop and continue an exercise routine. Even something simple like walking, jumprope can help a lot. Getting around other people doing the same thing like a health club is also great as it can give you that sense of “community” many of us long for.

4) Now that we are working on how and what we eat and exercise, it is time to try to eliminate a bad habit and replace it with a good habit. One habit I have developed the last year was the one thing i absolutely despised…lol READING! The first book I read was “Attitude Is Everything” which literally changed my whole outlook on LIFE (Check out the short “videos” links and success talks on this page!! :).

Regardless what we are going through or what we have been through we have to remember it is not so much “what happens” to us in life, it’s what we DO with what happens to us! 🙂 Circumstances are not always within out control but out ATTITUDE is. Try to keep your head up! Remain POSITIVE and go out and make a POSITIVE DIFFERENCE in someones live. They just might have it worse than us….

If none of the above helps, I will make one last suggestion: Read the below story and it’s truth. Regardless what the “demon” may be (addiction, anger, lust, depression, alcoholism, unforgiveness etc) Jesus can heal it. Whether or not you let Him is 100% up to you. If you’re where I was and “had tried everything”, I urge you to filter everyone else’s opinions out and ask yourself honestly. “Am I willing to try the One thing I haven’t yet?”

Mark 5:1 They came to the other side of the sea, into the country of the Gerasenes. 2 When He got out of the boat, immediately a man from the tombs with an unclean spirit met Him,3 and he had his dwelling among the tombs. And no one was able to bind him anymore, even with a chain; 4 because he had often been bound with shackles and chains, and the chains had been torn apart by him and the shackles broken in pieces, and no one was strong enough to subdue him. 5 Constantly, night and day, he was screaming among the tombs and in the mountains, and gashing himself with stones. 6 Seeing Jesus from a distance, he ran up and bowed down before Him; 7 and shouting with a loud voice, he *said, “[a]What business do we have with each other, Jesus, Son of the Most High God? I implore You by God, do not torment me!” 8 For He had been saying to him,“Come out of the man, you unclean spirit!” 9 And He was asking him, “What is your name?” And he *said to Him, “My name is Legion; for we are many.” 10 And he beganto implore Him earnestly not to send them out of the country. 11 Now there was a large herd of swine feeding [b]nearby on the mountain. 12 The demons implored Him, saying, “Send us into the swine so that we may enter them.” 13 Jesus gave them permission. And coming out, the unclean spirits entered the swine; and the herd rushed down the steep bank into the sea, about two thousand of them; and they were drowned in the sea.Please “LIKE” and “share” this post and site if you feel it can help anyone and feel free to add me on Facebook and message me any questions you may have!

God Bless!

Colin

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GOT ASPARTAME?

aspartameGOT ASPARTAME:

Aspartame

If so, it can stop your journey to wellness dead in its tracks. “What exactly IS aspartame?” you ask? Funny you should ask….

You consume it regularly, everyone around you does as well; interestingly enough you have all heard it is bad for you yet you still don’t think twice about buying that diet soda, pack of gum or breath mints.

O.k ., so now you’re wondering since you came across this article will you actually find out what Aspartame is and WHY it is bad for you (Do research on sucralose too). The answer is yes! I will shed a little light on this but encourage you all as always to do your own research on this, being aware of agendas and sites promoting it as they may very well be connected to a product containing it or cashing in on the sickness it can be lined too.

I am going to keep this short, again to encourage you to do your own research.

Aspartame was discovered “accidentally” in 1965 while James Schlatter and others were working on an ulcer medication. As he was recrystallizing the chemical he licked his fingers to pick up a piece of paper and noticed how sweet the taste was.

Many years later it was slowly introduced into our foods.

There are three main chemicals in Aspartame:
Aspartic acid:

The FDA, although approving and promoting Aspartame, has reported several side effects of aspartic acid such as migraines, nausea, insomnia and vision problems.

Aspartate basically acts as a neurotransmitter aiding in transmission of information from neuron to neuron ; however too much can lead to the above side effects and even killing the neurons.

Phenylalanine:

Phenylalanine is actually an amino acid but over consuming it can raise the natural levels in the blood and in turn lead to decreased levels of serotonin, a neurotransmitter, which can cause mood swings, depression and even seizures.

Methanol:

Methanol, yes, wood alcohol, is the other main chemical that makes up aspartame. Methanol literally turns into, are you ready for this? FORMALDEHYDE in the body! (Is anyone thirsty for diet cola now?). As one could expect, this isn’t really good for us and also has been known to cause vertigo and migraines as well.

So, as you can see, like so many other “great products” out there, the list of side effects is CRAZY and does more harm than good.

Hope this encourages you all to do some more research on what you are feeding your bodies and your families…

God Bless,

Colin Sexton

 

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You Can’t Take Your Same Old Self

dogmirrorSo 2016 is three quarters done!  Have you succeeded or have you, for lack of better terms “failed”?  If you have failed fear not!  You haven’t failed unless you’ve quit!  Those shortcoming are in the past!

Even the DOGGIEEEEEEEEE knows what she sees “behind her” in the mirror is just that, behind her…

The failures of 2016 are smaller than they appear! and…. In the past. If we CHOSE we can USE the failures to learn from and build upon much like Michael Jordan used HIS failures (getting kicked off of the team, missing game winning shots etc.) To succeed.

This next year you have another chance! Every day you have another chance!! Spend less time looking in the rear view mirror and where you have been, and MORE time looking forward at the road ahead of you and where you are going. As great as Michael Jordan was, he always learned from people around him and still had a coach…. imagine if all of us were willing to learn from people around us and were willing to take council/mentor from a coach? What could we accomplish? What do you want to accomplish? Will what you are doing now allow you too? If not…you need different information, different association to truly get the results you want…..and we are. And we will!! Its what we do!

What are your goals for the next four months?

Be Blessed!

Colin Sexton

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What Are We Attracting?

image

I see many people post ON PURPOSE their problems and or complain about things as opposed to NOT posting them or making the decision to NOT complain about them. In doing this we attract MORE attention to them. That cycle of negativity will then manifest itself even MORE until the negative will eventually have POWER over us.

Let’s take that same philosophy and apply it to NOT complaining, NOT posting problems or negative and NOT drawing attention to the negative but rather to the #POSITIVE! That too will manifest itself, attract more and WE will have power of our results in life and our FUTURE. We must BE the difference we want to see so let us ask ourselves… Do we want to BE the negative we post NEXT YEAR TOO? Or do we want to be BEYOND that and be the person we KNOW we can become?

Dwell not on the negative but rather on what is lovely, of good repute, anything worthy of praise…. So a man or woman think… So are they….

We must remember we can not always control our circumstances but we CAN control our attitude and response to them.

We can not change our past but we CAN change our future.

Start a ripple of reframed thinking for a POSITIVE MINDSET to help heal the hurting and those who feel defeated.

Be blessed,

Colin

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What’s holding you back?


What’s holding you back?SunsetOakGod

As we continue on into the New Year, we may find we are falling short of our goals and things we want to accomplish.

Regardless of what we are trying to accomplish, whether a goal in our weight, finances, business or personal growth, one of the main things behind any decision to grow and the will to stay on the path of improvement is our thinking.

The initial decision to change is a split second thought, however to continue on and not quit requires continual motivation and positive mindset while essentially visualizing the end goal to give you a reason to continue.

I have found in my experiences, in addition to thinking, there is another important element; surrender to God’s will and Spirit.

Shortly after becoming a Christian, I discovered an interesting difference in my following God’s word and Spirit and my following my flesh and my will.  To put it in simple terms, I noticed things would go right when I followed Him and go wrong when I didn’t.  This is not to say I was being punished by God per se, but rather that He was blessing me for following His Word which is exactly what He promises in:

John 15:4  Abide in Me, and I in you. As the branch cannot bear fruit [aof itself unless it abides in the vine, so neither can you unless you abide in Me.

If you are like many other people and business owners in 2014, you may have missed your goals or fallen short of the results you were trying to achieve.  As I stated earlier some of it is our thinking but if you feel like there are barriers or road blocks you just cant get past, take a look at your spiritual life.

For me, as I grew as a Christian there were always areas I was improving in and parts of my old self I was leaving behind; however, there were also areas of sin either undiscovered (as I wasn’t yet aware of what all truly was sin) or un-repented of  (areas I was willingly holding on too).

As each year goes by my heart and spirit longs for Him more and more and it is my constant prayer that He forgives me for my sin, cleanses me with His perfect and sinless blood and consumes ANY and EVERY thing in my heart, mind and soul that is NOT of Him with His Holy Fire.

I want to follow Him and honor Him in all that I do and being as we are human and flesh it is not always easy.  We all have our vices or demons (Read 2 Corinthians 12:7-9) that we may struggle with whether anger, an addiction, depression etc., but if we ask in His Name and pray (and fast) continually for Him to help us surrender 100% to Him and His will, the breakthrough WILL happen.

Set a goal for 2015.  Take a good honest look at your life and any areas where you may be doing what you know isn’t right (language, what you listen too, watch, internet, drugs/alcohol use etc.  I am not here to tell you what is wrong or right or what to do.  I am only here to inspire you, if seeking His will, to determine what exactly that is based on His word and the Holy Spirits conviction on your heart.

If you “aren’t there” or don’t know Christ as Savior, I encourage you to accept Him, ask for forgiveness for any sin or anything you’ve done wrong, turn from it and the life “living for yourself” and turn to Him and follow Him and His will for your life

The first verse on the Romans Road to salvation is Romans 3:23, “For all have sinned, and come short of the glory of God.” We have all sinned. We have all done things that are displeasing to God. There is no one who is innocent. Romans 3:10-18 gives a detailed picture of what sin looks like in our lives. The second Scripture on the Romans Road to salvation, Romans 6:23, teaches us about the consequences of sin – “For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.” The punishment that we have earned for our sins is death. Not just physical death, but eternal death!

The third verse on the Romans Road to salvation picks up where Romans 6:23 left off, “but the gift of God is eternal life through Jesus Christ our Lord.” Romans 5:8 declares, “But God demonstrates His own love toward us, in that while we were still sinners, Christ died for us.” Jesus Christ died for us! Jesus’ death paid for the price of our sins. Jesus’ resurrection proves that God accepted Jesus’ death as the payment for our sins.

The fourth stop on the Romans Road to salvation is Romans 10:9, “that if you confess with your mouth Jesus as Lord, and believe in your heart that God raised Him from the dead, you will be saved.” Because of Jesus’ death on our behalf, all we have to do is believe in Him, trusting His death as the payment for our sins – and we will be saved! Romans 10:13 says it again, “for everyone who calls on the name of the Lord will be saved.” Jesus died to pay the penalty for our sins and rescue us from eternal death. Salvation, the forgiveness of sins, is available to anyone who will trust in Jesus Christ as their Lord and Savior.

The final aspect of the Romans Road to salvation is the results of salvation. Romans 5:1 has this wonderful message, “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ.” Through Jesus Christ we can have a relationship of peace with God. Romans 8:1 teaches us, “Therefore, there is now no condemnation for those who are in Christ Jesus.” Because of Jesus’ death on our behalf, we will never be condemned for our sins. Finally, we have this precious promise of God from Romans 8:38-39, “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”

Would you like to follow the Romans Road to salvation? If so, here is a simple prayer you can pray to God. Saying this prayer is a way to declare to God that you are relying on Jesus Christ for your salvation. The words themselves will not save you. Only faith in Jesus Christ can provide salvation! “God, I know that I have sinned against you and am deserving of punishment. But Jesus Christ took the punishment that I deserve so that through faith in Him I could be forgiven. With your help, I place my trust in You for salvation. Thank You for Your wonderful grace and forgiveness – the gift of eternal life! Amen!

I hope this can help someone in some way and if it did please share it with someone else who it may help as well.

Be Blessed, and Love, always.

Colin Sexton

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Happy New Year! ..and new YOU?


Happy new YOU!

We are entering another New Year, and we have yet another New Year resolution.

Here is something to think about. If one choses to come to America they are allowed two bags of belongings weighing 50 pounds each. Any amount over 50 pounds is considered “extra baggage”. You have two options:

Option #1) You can unload the ”extra” baggage in front of everyone which will hold up everyone in line behind you slowing them down.

Option #2) Pay the price of having extra baggage.

STOP!!!! Do NOT bring your extra baggage into the New Year or it will cost you!

It is time. This is the time of year where everyone makes the resolution to lose weight or get on the latest fitness challenge…. until February! Now don’t get me wrong. I am all for a healthy diet (Correct eating habits not “pills”) and exercise routine (As long as not over stressing your body/immune system) but what if we focused more on the inside as opposed to the outside? So many people truly want to stick with their resolutionsand get the results they KNOW they can get but they tend to lack the support or a ”community” to help keep them accountable, the drive to stay committed or lack of belief that they really CAN do it which ALL stems from our thinking. So, let’s make a list of ALL the New Year’s resolutions we have quit and make a resolution to quit quitting!

There is nothing wrong with looking back on our failures as long as we do not dwell on them but rather LEARN from them. We can’t focus on the road ahead if we’re looking in the rearview mirror.

Let’s look back at why we quit o ur resolutions; I think you all will find a common denominator in the reasons for them regardless of what they were or who you are. It was more than likely our thinking. What if we could reframe our thinking first, then set out to improve the areas with the right attitude, motivation and belief? What if we actually set goals to strive for and rewarded our self when we reach them? I challenge you all to make a list of everything you want to improve, find a friend or group to work on different things together, hold one another accountable and start starting and QUIT QUITTING!

Before you set out on this journey, ask yourself a couple questions. Be 100% honest and actually think about them like you never have bResolved3efore.

1) What is my passion? What is it in life you are truly passionate about? If your job and money were not an object, what would the one thing in life you would love to do be?

2) What is your purpose? It is NOT “by chance” you or we are here. We were created for a purpose. We were created for greatness. There is not one of you out there that can’t excel at something to the point of impacting lives in a positive way.

Take some time to truly think about the above questions. Turn the T.V. off, stereo off and even cell phone off (Yes, there IS “life after mute”) and think about them, then seek to find resolve.

Here is a list taken from the book Resolved by Orrin Woodward to help inspire you all to look for some different areas in life to find resolution for. Let’s make this yearDIFFERENT and make the resolution lasta LIFE-time not just a month. Resolved3

1) I resolve to discover my God given purpose.

2) I resolve to choose my character over reputation anytime they conflict.

3) I resolve to have a positive attitude in all situations.

5) I resolve to align my conscious (ant) with my subconscious (elephant) mind towards my vision. (Read the book “The Ant and the Elephant”

6) I resolve to develop and implement a game plan in each area of my life.

7) I resolve to develop the art and science of friendship.

8) I resolve to develop financial intelligence.

9) I resolve to develop the art and science of leadership.

10) I resolve to develop the art of conflict resolution.

11) I resolve to develop systems thinking.

12) I resolve to develop Adversity Quotient.

13) I resolve to reverse the current of decline in my field of mastery.

I hope you can all take advantage of these simple principles and utilize your friendships/relationships with one another to help keep each other accountable to all win together to get the results in life you want so you can start living the LIFE you’ve always wanted!

If you are looking for an actual plan with structure and ability to track your progress there is a GREAT program called The Mental Fitness Challenge which several College Universities, Fortune 500 companies and tens of thousands of entrepreneurs are using. This program lays out a structured system of improvement, helps you track it and also allows you to have accountability partners to all learn and grow together!

I would love to hear your feedback and connect!

I am on Facebook: Colin Sexton Life-Leadership

Make 2015 your BEST year yet!

God Bless,

Colin Sexton

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ICE CREAM! The Summertime FAVORITE!

Ice cream… Cream, ice, vanilla and sugar right?  RIIIIIIIIIIIIIGHT?Icecream

For over a hundred years ice cream has been a summertime favorite for millions of people in many countries but WHAT ON EARTH are they doing to it?

Sadly, much like every other processed food out there, there is a sinister evolution taking place through the use of chemicals and artificial ingredients.

Here is a video showing how ice creamless ice cream can be which raises a question.

“If ice cream is not really ice cream is it still ice cream?”

 

Hope you enjoy!

 

I off to get some ice cream!  Bon appetit!

Blessings,

Colin Sexton

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